A trail runner striding along a misty mountain ridge
Now building the waitlist for early access

Your training plan,
built around you

MONA stands for Move Nation — a modern fitness app built around movement, consistency, and healthy living.

No spam. One email when we launch.

Sunbeams filtering through a mossy forest trail

What is Mona?

MONA uses AI-powered movement tracking to recognize exercises, count repetitions, track workouts, and help users stay motivated through daily challenges and progress tracking.

Move every day. Move better. Move together.

01

AI Movement Tracking

Your camera becomes your coach.

MONA recognizes exercises and automatically counts your reps and tracks your movement.

02

Daily Challenges

Small challenges. Real progress.

Build consistency with daily movement goals, challenges, streaks and measurable progress.

03

Personalised Fitness

Training that adapts to you.

MONA learns from your workouts and helps you train at the right intensity for your goals.